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Image by delfi de la Rua

The Sugar Free
Challenge

GOT SUGAR FREE IN JUST 7 DAYS!

It’s hardly a newsflash that we eat too much sugar.

I know that you know that eating sugar isn’t doing you any favours.

I can tell you right now that your sugar habit is the reason you’re not losing weight, you experience cravings, and your energy levels are on the floor. Sugar can also affect digestion. Too much sugar can feed unwanted bacteria and yeasts, causing issues like bloating, pain, thrush, constipation and more.

 

Cutting out sugar (or even cutting down) can feel hard – especially if you have spent years using sugary treats to give you enough energy to get through the day or as a reward for something you achieved.

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My free challenge is exactly what you need to break free from sugar!

it will help you lose a few pounds, support your digestion and start to feel the most amazing version of yourself.

The Sugar Free
Challenge

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It will be run in my Facebook group over 7 days, and I will guide you through a week of no sugar.

Here's what you get...

A 10-page guide to breaking free from sugar

Understand where sugar is sneaking into your diet

Discover easy swaps for breakfast and snacks (usually the worst offenders)

Get daily prompts to help you put the ideas into practice

Accountability and support through a private Facebook group because knowing what to do is only part of the solution.

SIGN UP FOR JUST £49 TODAY!

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