1-2-1
consultations
TUMMY TROUBLES? I'VE GOT YOU COVERED. DO YOU GET BLOATING NO MATTER WHAT YOU EAT?
HAVE YOU CUT OUT MORE AND MORE FOODS IN A BID TO FIND OUT WHY?
HAVE YOU BEEN DIAGNOSED WITH IBS BUT ARE UNSURE WHAT YOU CAN DO ABOUT IT?
What if you could discover your triggers?
What if you could find the root cause of your symptoms and work with someone who would guide you towards good health, and support you through the whole process?
Together we can discuss what is happening with your body, and introduce diet and lifestyle changes to help you feel great again
We will create a personalised plan, unique to you. I will support you every step of the way by making gradual changes that fit in with your own lifestyle..
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I know how hard it can be to change habits, especially when life is busy. I will use nutritional coaching techniques to help you overcome any barriers to change, and I will be on hand to answer questions and provide support.
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Where appropriate I am able to offer diagnostic testing such as stool and breath analysis and food allergy/intolerance testing. These diagnostic tools help to uncover the underlying causes of digestive problems.
TO ACHIEVE MAXIMUM BENEFIT, ALL PROGRAMMES ARE DESIGNED TO COVER A 12 WEEK PERIOD. COSTS VARY DEPENDING ON THE LEVEL OF SUPPORT AND PRICING BEGINS AT £325.
What's included?
An in-depth health and lifestyle assessment to discuss your symptoms, medical history, lifestyle and stress triggers
A food diary analysis followed by food choice recommendations
Clinical testing and interpretation when appropriate
Personal 1-2-1 coaching to support new food choices and lifestyle changes
An appraisal of current medication and nutrient interaction if applicable
Nutrition and lifestyle education and guidance
Email and WhatsApp support between sessions
Regain control of what you eat and when, without fear.
Do you want to be able to eat what you want, without worrying about where the closest toilet is?
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Perhaps you want to find the root cause of your tummy problems, instead of being told that it's just something you need to live with?
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Have you cut out more and more foods in a bid to find out whats causing your symptoms?
What if you could eat without bloating?
Are you tired of feeling bloated all the time? Have you tried cutting out foods but nothing seems to work? Are you confused by conflicting online advice? Do you lack confidence because of your bloating? Would you like to learn some simple ways to reduce your symptoms?
DOWNLOAD YOUR FREE COPY OF ‘BEAT THE BLOAT - SIMPLE SOLUTIONS TO REDUCE BLOATING AND PAIN’.