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Corporate Health & Wellness

Corporate nutrition talks, online programmes & pop up clinics to support your employee's health & wellness

Corporate wellness programmes are an integral part of a company's employee health and wellbeing strategy. Integrating a well thought out health programme can show how much you value, care and support your hard-working employees.

A healthy workplace leads to a healthier workforce — and ultimately, a more productive one. My innovative corporate wellness programmes are designed to educate, empower and inspire employees to implement sustainable healthy lifestyle choices.

Corporate Nutrition & wellness services

Office Meeting

Lunch & Learn

I offer a range of fun and engaging topical talks which can be tailored to suit the needs of your company. Subjects include energy, digestion, immunity, and stress reduction.

Pop up Clinics

One to one mini health & wellbeing sessions to help inspire employees to begin their own health journey. Employees will leave the session with simple diet & lifestyle goals they can implement straight away.

Working on Laptop

Live Online Wellbeing Group Programs

Topics include sugar detox, digestive reset, healthy habits and self-care. The online programmes are run in private Facebook groups and include an eBook, online support & live videos.

Bespoke corporate nutrition programmes

Create the right service for your company – Email me to book a call & discuss the right package for your company & your employees.

Image by Andrew Neel

Contact me

Email me to book a call & discuss the right package for your company & your employees.


Hi, I'm Sarah Cox, 


If you are looking for ways to improve the health & wellbeing of your employees, my corporate wellness programmes are a great way to start. I believe that when we lead healthy and active lives, we can be more productive and energetic at work.


The benefits of improved health extend beyond the workplace providing happier employees who are motivated, inspiring and ready to take on the challenges of daily life. My aim is to educate, empower and inspire. I believe in implementing simple & realistic changes which can lead to big results.

Email me to arrange a call to discuss how I can help support you and your business

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