The Christmas
Survival Challenge
All the fun of Christmas but without the fear of what January holds. Are you in?
FREE CHALLENGE! STARTS WEDNESDAY DECEMBER 1ST
It's nearly festive season!
I usually find my clients have mixed feelings about this time of year.
Hidden behind their excitement is a fear that there will be an inevitable weight gain and a need for a diet – or even Dry January – the moment the decorations go back in the box.
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The harsh reality is that many people dread what Christmas does to their health. And yet it’s Christmas and, they want to enjoy it to the full.
What if THIS YEAR were different, that it’s not going to go the way it always goes?
What if this year was different?
What if you could have someone in your corner, helping you navigate the holiday season without blowing all your good intentions, while still having fun and loving your life?
FREE CHALLENGE! STARTS WEDNESDAY DECEMBER 1ST
The challenge is being run in my Facebook group The Digestive Health Hub.
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It’s totally free to take part, and it starts on 1st December. It will help keep you on track, while still celebrating the high days and holidays, keep you sane and help you have your best Christmas ever.
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As a special bonus, I’m throwing in a free copy of my eBook The Christmas Survival Guide, which contains 15 pages of tips and recipes. It will help you to plan for the festive period and help you to stay on track with your health goals, while still enjoying the fun and frivolities.
