IBS SOS - A Nutrition Support Group

You may have been told there is no cure for your IBS and that all you can do is manage the symptoms. I help people every week who have had ongoing stomach issues to learn the root cause so they can start their path to a happy and fulfilling life.

If you're tired of the unpredictability and discomfort that comes with IBS, this support group is for you. Imagine a life where you can regain control, manage symptoms effectively, and enjoy a sense of normalcy.

What Will We Cover?

· My Story of IBS: Sharing my personal journey and experiences with IBS.

· IBS Diagnosis: Understanding what an IBS diagnosis means and when you should be diagnosed.

· NHS Guidelines and My Thoughts: Insights into what the NHS says about IBS and my professional perspective.

· Individual Differences in IBS: Exploring the umbrella term of IBS and what it means for you.

· Understanding IBS: Gain a deeper understanding of IBS and its various aspects.

· Common Causes of IBS: Learn about the common triggers and underlying causes.

· My 5 Pillars of Digestive Health: Discover how Nutrition, Balance, Health Habits, Self-care, and Movement can help you on your path to recovery.

· Questions & Support: There will be time to chat about your experiences and get personalised support.

I have the answers you need to take control of your digestive health.

Take the first step towards a better, healthier you. Join the IBS SOS support group today!