Bloating SOS: Your Solution to Constant Bloating
Are you fed up with constant bloating? Confused about which foods are making your symptoms worse? Overwhelmed by conflicting advice online and unsure of where to start?
Bloating isn’t normal, and you don’t have to suffer any longer.
Bloating SOS is here to guide you in uncovering the root causes of your bloating and, more importantly, what you can do to finally feel relief. Imagine feeling confident again, energised, and comfortable in your favourite clothes.
In this session, you’ll learn:
- Common causes of bloating that your GP may not have mentioned
- The role of balanced gut bacteria, stomach acid, and digestive enzymes—and how supporting these can lead to a flatter stomach
- What foods to embrace and avoid to reduce bloating
- The impact of self-care, daily habits, and movement on digestive health
- My signature 5 Pillars approach to long-term digestive wellness
You don’t have to live with the discomfort anymore. Bloating SOS offers a clear, actionable framework that I’ve used with my clients to help them reduce their digestive symptoms and live a life they love.
Fixing your digestion isn’t as hard as you think—and I’m here to help guide you every step of the way.
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£15.00Price
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