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Image by Annie Spratt

Break the
Sugar Habit

 SUGAR FREE IN JUST 7 DAYS!

Your sugar habit is the reason you're not losing weight

I KNOW THAT YOU KNOW THAT EATING SUGAR ISN'T DOING YOU ANY FAVOURS

Your energy levels are on the floor & you are grabbing sugar to pick you up. You are thinking about sugar after every meal and need sweet treats to get you through the day. 

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Did you know that sugar can also affect your digestion? Too much sugar can feed unwanted bacteria and yeasts, causing issues like bloating, pain, thrush, constipation and more.

 

Cutting out sugar (or even cutting down) can feel hard – especially if you have spent years using sugary treats to give you enough energy to get through the day or as a reward for something you achieved.

Is this you?

CRAVE SOMETHING SWEET AFTER MEALS

GET ENERGY SLUMPS DURING THE DAY

SNACK EVEN WHEN YOU'RE NOT HUNGRY

STRUGGLING TO LOSE WEIGHT

FIND YOUR MOOD FLUCTUATES

OFTEN JUST FEEL FLAT AND LETHARGIC

Let's kick that habit in just 7 days

YOU'LL FEEL MORE ENERGETIC

YOU'LL FIND IT SO MUCH EASIER TO LOSE WEIGHT

YOUR CRAVINGS WILL STOP

YOUR DAILY DIPS WILL BE A LAST WEEKS THING

YOUR SNEAKY SNACKING WILL BE A THING OF THE PAST

YOUR DIGESTION WILL IMPROVE

YOUR MOOD SWINGS WILL LEVEL RIGHT OUT

YOUR DIGESTIVE ISSUES WILL DECREASE 

YOU'LL JUST FEEL FAB.

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I'm Sarah, and my online course is exactly what you need to break free from sugar!

It will help you lose a few pounds, support your digestion and start to feel the most amazing version of yourself.

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7 DAY ONLINE COURSE

Break the Sugar Habit

SIGN UP AND START ANY TIME

11 modules to help you prepare and go sugar free for 7 days

Ebooks and Recipes to help

Get daily prompts and worksheets to help you

Learn about emotional eating and changing your mindset

How you can reduce cravings, bloating and stomach pains

You will learn how toPlan and shop for success, Reduce your sugar cravings, Properly understand food labels, Find out what's really causing your sugar cravings

JOIN NOW FOR ONLY £97

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